zirkledw

zirkledw's Fitness Profile

from Richmond, Virginia (Cary St. Gym)

"The world is out there beyond where the roads end and the trails begin."

I Swam 50 Miles! Half Million Meter Erg Beast I did Le Tour de France! I Biked 100 Miles! I Did 1,000 Pushups! I Burned 50K Calories! I Burned 5,000 Calories! I Ran 100 Miles!
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

zirkledw's Latest Activity

Show the next 10 activities

zirkledw's Journal

  • zirkledw

    Year End 2009

    I burned 129,930 calories in 2009 (at least those are the ones I recorded) That works out to 62 medium pepperoni pizzas.

    Posted over 5 years ago by zirkledw

About Me

There is a pleasure in the pathless woods, There is a rapture on the lonely shore, There is society where none intrudes, By the deep sea, and music in its roar: I love not man the less, but nature more, From these our interviews, in which I steal, From all I may be, or have been before, To mingle with the universe, and feel What I can ne'er express, yet cannot all conceal. - Childe Harold

Stats

Sex: Male

Age: 39

Weight: 190 lbs

Height: 6ft 3in (191 cm)

Goals

Down_32x32

Body Weight

(I want to decrease by 15 lbs)
Up

Road Biking

(My goal is 20mi in 01:01:30min)
Up

Swimming

(My goal is 3000yd in 01:15:00min)
Up

Running

(My goal is 26.2mi in 03:30:00hr)
Up

Push-Ups

(My goal is 50 reps)

Motivation Groups

Thumb

VMI Alumni

Missing

DWZ 2012