zk21's Fitness Profile

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zk21's Latest Activity

over 3 years ago zk21 did the Upper Abs and Obliques workout.
over 3 years ago zk21 did the Lower Abs and Obliques workout.
over 3 years ago zk21 joined the Killer Abs workout program.
over 3 years ago zk21 joined the 200 Crunches challenge.
over 3 years ago zk21 joined the 1,000 Pushups challenge.
over 3 years ago zk21 joined the Run 100 Miles challenge.
over 3 years ago zk21 added Huevo to his favorite foods.
over 3 years ago zk21 added Manzana to his favorite foods.
over 3 years ago zk21 added Leche Semidesnatada (Con Calcio) to his favorite foods.
over 3 years ago zk21 added Lemonades to his favorite foods.

hello =]

I lost 8 pounds in a week off this diet http://jointwire.com/diet you should check it out cause were similar. good luck!

Posted over 2 years ago by MILFjenny