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zoddy's Fitness Profilefrom Newcastle, New South Wales "The quieter you become, the more you are able to hear."
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zoddy's Latest Activity
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4 months ago
zoddy posted his Friday 5x5 workout.
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5 months ago
zoddy posted his Monday 5x5 workout.
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5 months ago
zoddy posted his Friday 5x5 workout.
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5 months ago
zoddy posted his Wednesday 5x5 workout.
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5 months ago
zoddy posted his Monday 5x5 workout.
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5 months ago
zoddy joined the 2012 Weight Lifting Challenge.
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5 months ago
zoddy posted his Routine B workout.
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about 1 year ago
zoddy added Bananas, raw (1 medium (7" to 7-7/8" long)) to his favorite foods.
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about 1 year ago
zoddy added a new WSR - Mocha food item.
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about 1 year ago
zoddy added Soy milk, fluid (1 cup) to his favorite foods.
Stats
Sex: Male
Age: 32
Weight: 87 kg
Height: 5ft 10in (178 cm)
Goals
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Resting Heart Rate (My goal is 60 bpm) |
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Running (My goal is 3.63km in 00:20:00min) |




zoddy's Journal
No journal entries have been posted.