zombi00's Fitness Profile

from Hillsboro, Oregon (Intel Campus Fitness Center)

"The Model is Lost"

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zombi00's Latest Activity

1 day ago zombi00 joined the Le Tour De France challenge.
1 day ago zombi00 joined the Bike Across America challenge.
1 day ago zombi00 added Seven Grain Bread to his favorite foods.
2 days ago zombi00 added Stonewall's Jerquee Original Wild to his favorite foods.
9 days ago zombi00 added Emergen-C Super Orange to his favorite foods.
11 days ago zombi00 added Organic Classic White Bread to his favorite foods.
18 days ago zombi00 added Coconut Water to his favorite foods.
about 1 month ago zombi00 added 21 Whole Grains - Killer Light to his favorite foods.
about 1 month ago zombi00 added Field Roast Italian Sausage to his favorite foods.
about 1 month ago zombi00 added Vegetarian Refried Black Beans to his favorite foods.

Show the next 10 activities

zombi00's Journal

Flatline

weight has remained constant for about 6 weeks although dimensions are slimming (9" off the belly so far). Think i need to cut out the weight training.

Posted over 2 years ago by zombi00
Protein

simply cannot find a way to eat my required amount of protein for the day without failing in another dietary metric.

Posted over 3 years ago by zombi00
Man's Ruin

having a hard time keeping calories and carbs down all while getting enough potassium. Solution: replace all instances of beer consumption with merlot

Posted over 3 years ago by zombi00
Weekend 'free' day

just decided to have a normal football Sunday, but still log everything that i ate. i had no idea that my typical caloric intake was so immense.

Posted over 3 years ago by zombi00

About Me

Started to do a weight loss program Oct '09 for two reasons: 1> I was hideously unhealthy and that is bad. Migraines were constant. Easily winded. Screaming high blood pressure. 2> Performing a sociological experiment to determine if being more fit affects how people treat you in the work place. (results are already stunning)