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1 medium Hard Boiled Egg (Whole)

Submitted by slimjim5

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Nutrition Facts

Serving Size1 medium Egg (Whole)
Amount Per Serving
Calories65
% Daily Value*
Total Fat 4.4 g 7 %
   Saturated Fat 1.4 g 7 %
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat2 g
Cholesterol 185 mg 62 %
Sodium 60 mg 3 %
Potassium 60 mg 2 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
Protein 5.5 g 11 %
Vitamin A 4 %
Vitamin C 0 %
Calcium 2 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Calorie breakdown: 61% fat, 2% carbs, 37% protein. Calculated Weight Watchers® points: 2 points. Estimated Net Carbs (non-fiber carbs): 0.34g.


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