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2 Scrambled Eggs
Submitted by setfire
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Nutrition Facts
| Serving Size | 2 eggs 94g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 199 | ||
| Calories from Fat | 140 | ||
| % Daily Value* | |||
| Total Fat | 15.2 g | 23 % | |
| Saturated Fat | 5.8 g | 29 % | |
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 6 g | ||
| Cholesterol | 400 mg | 133 % | |
| Sodium | 210 mg | 9 % | |
| Total Carbohydrate | 2 g | 1 % | |
| Sugars | 1 g | ||
| Protein | 13.0 g | 26 % | |
| Vitamin A | 17 % | ||
| Vitamin C | 5 % | ||
| Calcium | 5 % | ||
| Iron | 14 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Comments
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