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Fuji Apple

by USDA

Submitted by thermans

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Nutrition Facts

Serving Size242 grams
Amount Per Serving
Calories95
Calories from Fat0
% Daily Value*
Total Fat 0.0 g 0 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 260 mg 7 %
Total Carbohydrate 34 g 11 %
   Dietary Fiber 5 g 20 %
   Sugars25 g
Protein < 1 g 0 %
Vitamin A 2 %
Vitamin C 8 %
Calcium 2 %
Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Good-quality Fuji apples will be firm with smooth and clean skin. The coloring is usually yellow-green with red highlights, but will sometimes have either a pinkish blush or be nearly all red. Test the firmness of the apple by holding it in the palm of your hand. (Do not push with your thumb). It should feel solid and heavy, not soft and light.


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