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Bagel with Cream Cheese
Submitted by porkchopboi
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Nutrition Facts
| Serving Size | 1 Bagel | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 404 | ||
| % Daily Value* | |||
| Total Fat | 15.5 g | 24 % | |
| Saturated Fat | 9.0 g | 45 % | |
| Trans Fat | 0.5 g | ||
| Cholesterol | 50 mg | 17 % | |
| Sodium | 630 mg | 26 % | |
| Total Carbohydrate | 54 g | 18 % | |
| Dietary Fiber | 2 g | 8 % | |
| Sugars | 9 g | ||
| Protein | 12.0 g | 24 % | |
| Vitamin A | 15 % | ||
| Calcium | 8 % | ||
| Iron | 20 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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