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Bananas, raw (1 large (8" to 8-7/8" long))

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 large (8" to 8-7/8" long) (136g)
Amount Per Serving
Calories121
Calories from Fat0
% Daily Value*
Total Fat 0.4 g 1 %
   Saturated Fat 0 g 1 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 490 mg 14 %
Total Carbohydrate 31 g 10 %
   Dietary Fiber 4 g 14 %
   Sugars17 g
Protein 1.5 g 3 %
Vitamin A 0 %
Vitamin C 20 %
Calcium 1 %
Iron 2 %
Vitamin E 0 %
Vitamin K 2 %
Thiamin 3 %
Riboflavin 6 %
Niacin 5 %
Vitamin B6 25 %
Folic Acid 0 %
Vitamin B12 0 %
Pantothenic Acid 5 %
Phosphorus 3 %
Magnesium9 %
Zinc1 %
Selenium2 %
Copper0 %
Manganese18 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

134g Calories 119.24


Latest Eaters

Food Comments

Knoxer

Bananas Rock!

Especially after a good workout, love coming home and munching on a healthy large banana!

Created over 3 years ago by Knoxer

cabichandani

I concur!

Bananas are great! I hope "concur" means agree, because I want to sound smart.

Created over 3 years ago by cabichandani

libradog

bananas are great!

yes they are

Created over 4 years ago by libradog