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High Fiber Cereal Cranberryby Barbara's
Submitted by stefanovich
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Nutrition Facts
| Serving Size | 1 cup (55g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 190 | ||
| Calories from Fat | 15 | ||
| % Daily Value* | |||
| Total Fat | 1.5 g | 2 % | |
| Sodium | 140 mg | 6 % | |
| Potassium | 190 mg | 5 % | |
| Total Carbohydrate | 42 g | 14 % | |
| Dietary Fiber | 10 g | 40 % | |
| Sugars | 11 g | ||
| Protein | 5.0 g | 10 % | |
| Vitamin C | 100 % | ||
| Calcium | 2 % | ||
| Iron | 15 % | ||
| Vitamin D | 25 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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