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Basmati rice, 1 cup (200g) (cooked)

Submitted by phaus1

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Nutrition Facts

Serving Size1 cup
Amount Per Serving
Calories205
Calories from Fat10
% Daily Value*
Total Fat 0.4 g 1 %
Total Carbohydrate 45 g 15 %
   Dietary Fiber < 1 g 3 %
Protein 4.2 g 8 %
Iron 6 %
Thiamin 13 %
Niacin 8 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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