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Basmati rice, 1 cup (200g) (cooked)
Submitted by phaus1
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 205 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 0.4 g | 1 % | |
| Total Carbohydrate | 45 g | 15 % | |
| Dietary Fiber | < 1 g | 3 % | |
| Protein | 4.2 g | 8 % | |
| Iron | 6 % | ||
| Thiamin | 13 % | ||
| Niacin | 8 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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