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Better than Eggs
Submitted by sarabethl4
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Nutrition Facts
| Serving Size | 1/4 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 30 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 0.0 g | 0 % | |
| Sodium | 120 mg | 5 % | |
| Potassium | 90 mg | 3 % | |
| Total Carbohydrate | 1 g | 0 % | |
| Protein | 6.0 g | 12 % | |
| Vitamin A | 8 % | ||
| Calcium | 10 % | ||
| Iron | 4 % | ||
| Vitamin D | 6 % | ||
| Vitamin E | 2 % | ||
| Vitamin K | 4 % | ||
| Thiamin | 4 % | ||
| Riboflavin | 30 % | ||
| Vitamin B6 | 4 % | ||
| Folic Acid | 10 % | ||
| Vitamin B12 | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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