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Black pepper - fresh
Submitted by Arwen_3
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Nutrition Facts
| Serving Size | 1 tablespoon | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 16 | ||
| Calories from Fat | 0 | ||
| % Daily Value* | |||
| Total Fat | 0.2 g | 0 % | |
| Sodium | 0 mg | 0 % | |
| Potassium | 80 mg | 2 % | |
| Total Carbohydrate | 4 g | 1 % | |
| Dietary Fiber | 2 g | 8 % | |
| Protein | 1.0 g | 2 % | |
| Vitamin C | 2 % | ||
| Calcium | 3 % | ||
| Iron | 10 % | ||
| Vitamin K | 13 % | ||
| Riboflavin | 1 % | ||
| Vitamin B12 | 1 % | ||
| Phosphorus | 1 % | ||
| Magnesium | 3 % | ||
| Zinc | 1 % | ||
| Copper | 4 % | ||
| Manganese | 18 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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