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5 Grain Rolled Whole Grain Hot Cereal

by Bob's Red Mill

Submitted by Corinna11

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Nutrition Facts

Serving Size1/3 cup dry
Amount Per Serving
Calories120
Calories from Fat10
% Daily Value*
Total Fat 1.5 g 2 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 24 g 8 %
   Dietary Fiber 5 g 20 %
   Sugars0 g
Protein 5.0 g 10 %
Calcium 20 %
Iron 1 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

plus flax seed


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