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Quinoa

by Bob's Red Mill

Submitted by maylene

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Nutrition Facts

Serving Size1/4 cup (42g) dry
Amount Per Serving
Calories160
Calories from Fat20
% Daily Value*
Total Fat 2.5 g 4 %
Sodium 10 mg 0 %
Potassium 320 mg 9 %
Total Carbohydrate 28 g 9 %
   Dietary Fiber 7 g 26 %
Protein 6.0 g 12 %
Calcium 2 %
Iron 15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Organic Whole Grain


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