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Bread, wheat, toasted (1 slice)

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 slice (24g)
Amount Per Serving
Calories75
Calories from Fat10
% Daily Value*
Total Fat 1.0 g 2 %
   Saturated Fat 0 g 1 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 150 mg 6 %
Potassium 55 mg 2 %
Total Carbohydrate 13 g 4 %
   Dietary Fiber 1 g 5 %
   Sugars2 g
Protein 3.1 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 5 %
Vitamin E 0 %
Vitamin K 5 %
Thiamin 7 %
Riboflavin 5 %
Niacin 8 %
Vitamin B6 2 %
Folic Acid 1 %
Vitamin B12 0 %
Pantothenic Acid 1 %
Phosphorus 5 %
Magnesium4 %
Zinc2 %
Selenium11 %
Copper0 %
Manganese17 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

100 calories 1g fat 20 carbs


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