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Very Berry Seven Grain Oatmealby Caribou Coffee
Submitted by PCollins
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Nutrition Facts
| Serving Size | 288g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 480 | ||
| Calories from Fat | 80 | ||
| % Daily Value* | |||
| Total Fat | 9.0 g | 14 % | |
| Saturated Fat | 1.0 g | 5 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 240 mg | 10 % | |
| Total Carbohydrate | 86 g | 29 % | |
| Dietary Fiber | 10 g | 40 % | |
| Sugars | 37 g | ||
| Protein | 17.0 g | 34 % | |
| Vitamin A | 2 % | ||
| Vitamin C | 15 % | ||
| Calcium | 10 % | ||
| Iron | 25 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Very Berry Seven grain oatmeal with 2% milk.
Food Comments
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