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Sauteed Tilapia with Lemon Garlin White Wine Sauceby Cerner Connections
Submitted by darkerday
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Nutrition Facts
| Serving Size | 8 ounces | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 285 | ||
| Calories from Fat | 100 | ||
| % Daily Value* | |||
| Total Fat | 11.5 g | 18 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 15 mg | 5 % | |
| Sodium | 280 mg | 12 % | |
| Potassium | 580 mg | 17 % | |
| Total Carbohydrate | 9 g | 3 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 0 g | ||
| Protein | 33.0 g | 66 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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hmoran4jc ate this food 59 days ago
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msharples1 ate this food Saturday, December 8, 2012
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cyoshimura ate this food Monday, September 10, 2012
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samoohi ate this food Wednesday, March 21, 2012
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jedwards00 ate this food Saturday, February 18, 2012
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