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Chicken, broilers or fryers, light meat, meat only, cooked, stewed (0.5 chicken, bone and skin removed)

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size0.5 chicken, bone and skin removed (119g)
Amount Per Serving
Calories189
Calories from Fat40
% Daily Value*
Total Fat 4.7 g 7 %
   Saturated Fat 1.3 g 7 %
   Polyunsaturated Fat1 g
   Monounsaturated Fat2 g
Cholesterol 90 mg 31 %
Sodium 75 mg 3 %
Potassium 210 mg 6 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
Protein 34.4 g 69 %
Vitamin A 1 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
Vitamin E 1 %
Vitamin K 1 %
Thiamin 3 %
Riboflavin 8 %
Niacin 46 %
Vitamin B6 20 %
Folic Acid 0 %
Vitamin B12 5 %
Pantothenic Acid 7 %
Phosphorus 19 %
Magnesium7 %
Zinc9 %
Selenium38 %
Copper0 %
Manganese1 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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