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Clam Cake
Submitted by robes2500
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Nutrition Facts
| Serving Size | 1 cake | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 421 | ||
| Calories from Fat | 170 | ||
| % Daily Value* | |||
| Total Fat | 18.6 g | 29 % | |
| Saturated Fat | 3.8 g | 19 % | |
| Polyunsaturated Fat | 5 g | ||
| Monounsaturated Fat | 8 g | ||
| Cholesterol | 120 mg | 40 % | |
| Sodium | 680 mg | 28 % | |
| Potassium | 500 mg | 14 % | |
| Total Carbohydrate | 38 g | 13 % | |
| Dietary Fiber | 1 g | 5 % | |
| Protein | 24.3 g | 49 % | |
| Vitamin A | 11 % | ||
| Vitamin C | 20 % | ||
| Calcium | 22 % | ||
| Iron | 121 % | ||
| Vitamin D | 2 % | ||
| Vitamin E | 6 % | ||
| Thiamin | 18 % | ||
| Riboflavin | 28 % | ||
| Niacin | 23 % | ||
| Vitamin B6 | 5 % | ||
| Vitamin B12 | 969 % | ||
| Phosphorus | 36 % | ||
| Magnesium | 6 % | ||
| Zinc | 16 % | ||
| Copper | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Fried New England-style clam cake (or clam fritter)
Latest Eaters
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rebeccapezz ate this food today
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de16 ate this food 32 days ago
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gardentan ate this food 39 days ago
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sparkles14247 ate this food 49 days ago
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afagundes ate this food 54 days ago
Food Comments
No comments on this food.