|
Quick Taco Saladby Cooking Light
Submitted by lrush02
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | Place 1 cup lettuce on each of 4 plates; top with 1 cup meat mixture. Sprinkle each serving with 1/2 cup tomato, 1/4 cup cheese, 1/4 cup chips | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 332 | ||
| Calories from Fat | 100 | ||
| % Daily Value* | |||
| Total Fat | 11.1 g | 17 % | |
| Saturated Fat | 4.8 g | 24 % | |
| Monounsaturated Fat | 4 g | ||
| Cholesterol | 70 mg | 23 % | |
| Sodium | 910 mg | 38 % | |
| Total Carbohydrate | 29 g | 10 % | |
| Protein | 32.0 g | 64 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: Ground Turkey, Shredded Cheddar Cheese, Tomatoes, Tortilla Strips, Baby Romaine Lettuce
Food Description
No description.
Latest Eaters
-
kleedins ate this food yesterday
-
kleedins ate this food 3 days ago
-
leighcollison ate this food 3 days ago
-
terialbert ate this food 4 days ago
-
terialbert ate this food 3 days ago
Food Comments
No comments on this food.