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Rye Bread

by Dempster

Submitted by mcmatthews

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Nutrition Facts

Serving Size2 slices
Amount Per Serving
Calories130
% Daily Value*
Total Fat 2.5 g 4 %
   Saturated Fat 0 g 2 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 200 mg 8 %
Total Carbohydrate 24 g 8 %
   Dietary Fiber 5 g 20 %
   Sugars1 g
Protein 4.0 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 40 %
Iron 2 %
Thiamin 0 %
Riboflavin 0 %
Niacin 1 %
Folic Acid 60 %
Selenium14 %
Manganese0 %
Molybdenum8 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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