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Walnuts

by Diamond

Submitted by wwalz

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Nutrition Facts

Serving Size1/8 cup
Amount Per Serving
Calories100
Calories from Fat90
% Daily Value*
Total Fat 10.0 g 15 %
   Saturated Fat 1.0 g 5 %
   Polyunsaturated Fat7 g
   Monounsaturated Fat1 g
Potassium 65 mg 2 %
Total Carbohydrate 2 g 1 %
   Dietary Fiber 1 g 4 %
   Sugars1 g
Protein 3.0 g 6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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