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Diet To Go Flat Iron Steak (1600 Cal Plan)by Diet To go
Submitted by tedmansfield
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Nutrition Facts
| Serving Size | 1 dinner | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 620 | ||
| % Daily Value* | |||
| Total Fat | 16.0 g | 25 % | |
| Saturated Fat | 6.0 g | 30 % | |
| Cholesterol | 95 mg | 32 % | |
| Sodium | 1320 mg | 55 % | |
| Total Carbohydrate | 38 g | 13 % | |
| Dietary Fiber | 9 g | 36 % | |
| Protein | 33.0 g | 66 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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pixelefx ate this food Thursday, March 24, 2011
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tedmansfield ate this food Thursday, March 3, 2011
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tedmansfield ate this food Thursday, March 3, 2011
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