|
Granola and Yogurt (1200 calorie plan)by Diet to Go
Submitted by tedmansfield
|
DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 full breakfast | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 420 | ||
| % Daily Value* | |||
| Total Fat | 11.0 g | 17 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Cholesterol | 5 mg | 2 % | |
| Sodium | 120 mg | 5 % | |
| Total Carbohydrate | 84 g | 28 % | |
| Dietary Fiber | 13 g | 52 % | |
| Protein | 19.0 g | 38 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Granola, Greek Yogurt, apple juice
Latest Eaters
-
dirksimons ate this food Saturday, September 3, 2011
-
dirksimons ate this food Sunday, August 14, 2011
-
princesssarahbt ate this food Wednesday, April 13, 2011
-
japurpura10 ate this food Tuesday, March 22, 2011
-
robbalkema ate this food Monday, March 14, 2011
Food Comments
No comments on this food.