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Apple Harvest Instant Hot Oatmealby Eating Right
Submitted by danny
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Nutrition Facts
| Serving Size | 43g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 160 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.0 g | 5 % | |
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 1 g | ||
| Sodium | 120 mg | 5 % | |
| Total Carbohydrate | 31 g | 10 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 13 g | ||
| Protein | 5.0 g | 10 % | |
| Vitamin A | 20 % | ||
| Calcium | 10 % | ||
| Iron | 20 % | ||
| Thiamin | 20 % | ||
| Riboflavin | 20 % | ||
| Niacin | 20 % | ||
| Vitamin B6 | 20 % | ||
| Folic Acid | 20 % | ||
| Phosphorus | 10 % | ||
| Magnesium | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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Latest Eaters
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hannamaririik ate this food Saturday, July 9, 2011
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sheilaann67 ate this food Thursday, January 6, 2011
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terimiro ate this food Wednesday, December 8, 2010
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