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Wok-Seared Chicken Tenders with Asparagus and Pistachios

by Eating Well

Submitted by ElliLaur

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Nutrition Facts

Serving Size1/4 recipe (about 1 1/4 cups)
Amount Per Serving
Calories208
% Daily Value*
Total Fat 8.0 g 12 %
   Saturated Fat 1.0 g 5 %
   Monounsaturated Fat3 g
Cholesterol 65 mg 22 %
Sodium 180 mg 7 %
Potassium 330 mg 9 %
Total Carbohydrate 7 g 2 %
   Dietary Fiber 3 g 12 %
Protein 30.0 g 60 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Latest Eaters

  • aliceschuerer

    aliceschuerer ate this food Thursday, February 16, 2012

  • ElliLaur

    ElliLaur ate this food Tuesday, October 25, 2011

  • ElliLaur

    ElliLaur ate this food Monday, October 17, 2011

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