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Egg, whole, cooked, fried (1 large)

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 large (46g)
Amount Per Serving
Calories90
Calories from Fat60
% Daily Value*
Total Fat 7.0 g 11 %
   Saturated Fat 2.0 g 10 %
   Polyunsaturated Fat1 g
   Monounsaturated Fat3 g
Cholesterol 210 mg 70 %
Sodium 95 mg 4 %
Potassium 65 mg 2 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
Protein 6.3 g 13 %
Vitamin A 6 %
Vitamin C 0 %
Calcium 3 %
Iron 5 %
Vitamin D 4 %
Vitamin E 2 %
Vitamin K 9 %
Thiamin 2 %
Riboflavin 14 %
Niacin 0 %
Vitamin B6 4 %
Folic Acid 0 %
Vitamin B12 11 %
Pantothenic Acid 7 %
Phosphorus 10 %
Magnesium1 %
Zinc4 %
Selenium22 %
Copper0 %
Manganese1 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

2egg with olive oil


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