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Egg, whole, cooked, hard-boiled (1 large)

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 large (50g)
Amount Per Serving
Calories77
Calories from Fat45
% Daily Value*
Total Fat 5.3 g 8 %
   Saturated Fat 1.6 g 8 %
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat2 g
Cholesterol 210 mg 71 %
Sodium 60 mg 3 %
Potassium 65 mg 2 %
Total Carbohydrate < 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars< 1 g
Protein 6.3 g 13 %
Vitamin A 6 %
Vitamin C 0 %
Calcium 3 %
Iron 3 %
Vitamin E 2 %
Vitamin K 1 %
Thiamin 2 %
Riboflavin 15 %
Niacin 0 %
Vitamin B6 3 %
Folic Acid 0 %
Vitamin B12 9 %
Pantothenic Acid 7 %
Phosphorus 9 %
Magnesium1 %
Zinc4 %
Selenium22 %
Copper0 %
Manganese1 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

hens fed all vegetarian diet


Latest Eaters

Food Comments

coxchr

Egg Yolk

Don't dismiss the yolk so quickly when eating eggs. The yolk has most of the vitamins and is actually helpful for losing weight. It's something the news "forgets" to mention!

Created over 2 years ago by coxchr

cynthiarichards

Great on salads

I love to put eggs on my salad great source of protein if you don't have chicken or tuna to throw on top :-)

Created over 3 years ago by cynthiarichards

hogtrainer

Egg Whites!

For those looking for "sans" yoke. The other part is called an egg white. Hard boiled eggs without the yoke are Hard boiled egg whites.

Created over 4 years ago by hogtrainer

dpesposito

make a new food item

look up the nutritional info for an egg without the yolk, create a new food item... check before you do though, there might already be one

Created over 5 years ago by dpesposito

PattyHarding

I don't eat the yokes

I typically don't have the yokes. Is there a label for hard boiled eggs sans yokes?

Created over 5 years ago by PattyHarding

danaprescott

Hard Boiled Eggs

I didn't eat the yolk either, I guess there is no way to input that is there?

Created over 5 years ago by danaprescott

stumpy

Hard Boiled Eggs

Didn't eat the yolk

Created over 7 years ago by stumpy