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Eggo Nutri-Grain Low Fat Waffles

Submitted by anglbear1

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Nutrition Facts

Serving Size2 Waffles
Amount Per Serving
Calories140
Calories from Fat20
% Daily Value*
Total Fat 2.5 g 4 %
   Saturated Fat 0.5 g 3 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 410 mg 17 %
Potassium 100 mg 3 %
Total Carbohydrate 27 g 9 %
   Dietary Fiber 3 g 12 %
   Sugars3 g
   Other Carbs21 g
Protein 4.0 g 8 %
Vitamin A 20 %
Vitamin C 0 %
Calcium 10 %
Iron 20 %
Thiamin 20 %
Riboflavin 20 %
Niacin 20 %
Folic Acid 8 %
Phosphorus 20 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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