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Cocoa Almonds

by Emerald

Submitted by mrssbt

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Nutrition Facts

Serving Size1 oz
Amount Per Serving
Calories150
Calories from Fat120
% Daily Value*
Total Fat 13.0 g 20 %
   Saturated Fat 1.0 g 5 %
   Trans Fat0 g
   Polyunsaturated Fat3 g
   Monounsaturated Fat8 g
Sodium 25 mg 1 %
Potassium 210 mg 6 %
Total Carbohydrate 6 g 2 %
   Dietary Fiber 3 g 12 %
   Sugars1 g
Protein 6.0 g 12 %
Calcium 6 %
Iron 8 %
Vitamin E 35 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

1 oz = 20 - 25 medium-sized almonds


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