Spinach Nutrition Facts

8,696 results found for "Spinach"
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Spinach View Details

Spinach (1 cup) USDA

Calories: 6, Total Fat: 0.12g, Total Carbs: 1.09g, Protein: 0.86g

Spinach, raw (1 cup) View Details

Spinach, raw (1 cup) (1 cup (30g)) USDA

Calories: 6, Total Fat: 0.12g, Total Carbs: 1.09g, Protein: 0.86g

Spinach, raw (1 leaf) View Details

Spinach, raw (1 leaf) (1 leaf (10g)) USDA

Calories: 2, Total Fat: 0.04g, Total Carbs: 0.36g, Protein: 0.29g

Spinach, cooked, boiled, drained, with salt (1 cup) View Details

Spinach, cooked, boiled, drained, with salt (1 cup) (1 cup (180g)) USDA

Calories: 41, Total Fat: 0.47g, Total Carbs: 6.75g, Protein: 5.35g

Spinach, frozen, chopped or leaf, unprepared (1 cup) View Details

Spinach, frozen, chopped or leaf, unprepared (1 cup) (1 cup (156g)) USDA

Calories: 48, Total Fat: 1.17g, Total Carbs: 6.75g, Protein: 6.15g

Spinach, cooked, boiled, drained, without salt (1 cup) View Details

Spinach, cooked, boiled, drained, without salt (1 cup) (1 cup (180g)) USDA

Calories: 41, Total Fat: 0.47g, Total Carbs: 6.75g, Protein: 5.35g

Baby Spinach View Details

Baby Spinach by Dole (2 cups (48.6 grams))

Calories: 20, Total Fat: 0g, Total Carbs: 3g, Protein: 2g

Spinach View Details

Spinach by Giant (4 cups)

Calories: 20, Total Fat: 0g, Total Carbs: 3g, Protein: 2g

Spinach View Details

Spinach by Metro (1 cup (32g))

Calories: 15, Total Fat: 0.2g, Total Carbs: 2g, Protein: 2g

Spinach View Details

Spinach by Popeye Tender Spinach (1 cup)

Calories: 20, Total Fat: 0g, Total Carbs: 3g, Protein: 2g




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