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Yogurt - Greek (2 percent)

by Fage

Submitted by weswan

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Nutrition Facts

Serving Size1 cup (227 g)
Amount Per Serving
Calories170
Calories from Fat40
% Daily Value*
Total Fat 4.5 g 7 %
   Saturated Fat 3.0 g 15 %
   Trans Fat0 g
Cholesterol 15 mg 5 %
Sodium 75 mg 3 %
Potassium 380 mg 11 %
Total Carbohydrate 9 g 3 %
   Sugars9 g
Protein 23.0 g 46 %
Vitamin A 2 %
Calcium 25 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Food Comments

goodpunk6

How do YOU eat it?

Plain is delicious! I also like to use have a teaspoon of crystal light and mix it in with the yogurt. Yum!

Created over 5 years ago by goodpunk6