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Fast foods, croissant, with egg, cheese, and bacon (1 croissant)
Nutritional Data Provided by USDA
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Nutrition Facts
| Serving Size | 1 croissant (129g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 412 | ||
| Calories from Fat | 260 | ||
| % Daily Value* | |||
| Total Fat | 28.4 g | 44 % | |
| Saturated Fat | 15.4 g | 77 % | |
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 9 g | ||
| Cholesterol | 215 mg | 72 % | |
| Sodium | 890 mg | 37 % | |
| Potassium | 200 mg | 6 % | |
| Total Carbohydrate | 24 g | 8 % | |
| Protein | 16.2 g | 32 % | |
| Vitamin A | 9 % | ||
| Vitamin C | 4 % | ||
| Calcium | 15 % | ||
| Iron | 12 % | ||
| Thiamin | 23 % | ||
| Riboflavin | 20 % | ||
| Niacin | 11 % | ||
| Vitamin B6 | 6 % | ||
| Folic Acid | 3 % | ||
| Vitamin B12 | 14 % | ||
| Pantothenic Acid | 11 % | ||
| Phosphorus | 28 % | ||
| Magnesium | 6 % | ||
| Zinc | 13 % | ||
| Selenium | 35 % | ||
| Copper | 0 % | ||
| Manganese | 11 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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