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Filet Mignon, Lean
Submitted by mervel0us
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Nutrition Facts
| Serving Size | 3 oz | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 164 | ||
| Calories from Fat | 60 | ||
| % Daily Value* | |||
| Total Fat | 6.7 g | 10 % | |
| Saturated Fat | 2.5 g | 13 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 65 mg | 22 % | |
| Sodium | 50 mg | 2 % | |
| Potassium | 310 mg | 9 % | |
| Total Carbohydrate | < 1 g | 0 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 0 g | ||
| Other Carbs | 0 g | ||
| Protein | 24.2 g | 48 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
3 oz serving size. Usually doubled.
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