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Fish, bass, fresh water, mixed species, raw (3 oz)
Nutritional Data Provided by USDA
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Nutrition Facts
| Serving Size | 3 oz (85g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 96 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.1 g | 5 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Polyunsaturated Fat | 1.0 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 60 mg | 19 % | |
| Sodium | 60 mg | 2 % | |
| Potassium | 300 mg | 9 % | |
| Total Carbohydrate | < 1 g | 0 % | |
| Dietary Fiber | 0 g | 0 % | |
| Protein | 16.0 g | 32 % | |
| Vitamin A | 2 % | ||
| Vitamin C | 3 % | ||
| Calcium | 7 % | ||
| Iron | 7 % | ||
| Thiamin | 4 % | ||
| Riboflavin | 4 % | ||
| Niacin | 5 % | ||
| Vitamin B6 | 5 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 28 % | ||
| Pantothenic Acid | 6 % | ||
| Phosphorus | 17 % | ||
| Magnesium | 6 % | ||
| Zinc | 4 % | ||
| Selenium | 15 % | ||
| Copper | 0 % | ||
| Manganese | 38 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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brendamagri ate this food 9 days ago
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gina_machura ate this food Saturday, February 16
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safyre ate this food Wednesday, December 5
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lkkrueger ate this food Friday, September 21, 2012
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