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Florentine Omelet

Submitted by 1point7321

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Nutrition Facts

Serving Size1
Amount Per Serving
Calories324
Calories from Fat140
% Daily Value*
Total Fat 18.0 g 28 %
Total Carbohydrate 15 g 5 %
Protein 24.0 g 48 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Egg-white omelet with onions, spinach, mushrooms, and monterey jack cheese, fried in a tablespoon of peanut oil, with a side of wheat toast.


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