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Ezekiel 4:9 Golden Flax Cerealby Food For Life
Submitted by taylorishere
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Nutrition Facts
| Serving Size | 1/2 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 180 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.5 g | 4 % | |
| Sodium | 190 mg | 8 % | |
| Potassium | 190 mg | 5 % | |
| Total Carbohydrate | 37 g | 12 % | |
| Dietary Fiber | 6 g | 24 % | |
| Protein | 8.0 g | 16 % | |
| Iron | 10 % | ||
| Thiamin | 15 % | ||
| Riboflavin | 6 % | ||
| Niacin | 15 % | ||
| Vitamin B6 | 10 % | ||
| Folic Acid | 6 % | ||
| Pantothenic Acid | 4 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 15 % | ||
| Zinc | 8 % | ||
| Copper | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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