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Fried Eggs in Olive Oil

Submitted by ghuber

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Nutrition Facts

Serving Size2 eggs
Number of Servings1
Amount Per Serving
Calories332
Calories from Fat130
% Daily Value*
Total Fat 28.9 g 44 %
   Saturated Fat 6.5 g 32 %
   Trans Fat0 g
   Polyunsaturated Fat4 g
   Monounsaturated Fat16 g
Cholesterol 430 mg 143 %
Sodium 340 mg 14 %
Potassium 170 mg 5 %
Total Carbohydrate 3 g 1 %
   Dietary Fiber 0 g 0 %
   Sugars2 g
   Other Carbs0 g
Protein 13.5 g 27 %
Vitamin A 11 %
Vitamin C 0 %
Calcium 9 %
Iron 8 %
Vitamin D 10 %
Vitamin E 13 %
Vitamin K 16 %
Thiamin 4 %
Riboflavin 31 %
Niacin 0 %
Vitamin B6 7 %
Folic Acid 0 %
Vitamin B12 16 %
Biotin 0 %
Pantothenic Acid 12 %
Phosphorus 21 %
Iodine 0 %
Magnesium4 %
Zinc8 %
Selenium39 %
Copper0 %
Manganese1 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

<p>Eggs fried over-easy in extra virgin olive oil&nbsp;on medium heat.</p>


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