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Red Beans (Home cooked)by from Dry beans
Submitted by edward7
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 225 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 8.0 g | 12 % | |
| Saturated Fat | 1.2 g | 6 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 100 mg | 4 % | |
| Potassium | 100 mg | 3 % | |
| Total Carbohydrate | 40 g | 13 % | |
| Dietary Fiber | 11 g | 45 % | |
| Sugars | 4 g | ||
| Protein | 15.4 g | 31 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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