|
Fiber One Raisin Bran Clusters (with half c skim milk)by General Mills
Submitted by SpiffyRiki
|
DailyBurn Tracker's large food database contains 863,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 1 c | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 220 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 1.0 g | 2 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 2 % | |
| Sodium | 320 mg | 13 % | |
| Potassium | 540 mg | 15 % | |
| Total Carbohydrate | 51 g | 17 % | |
| Dietary Fiber | 11 g | 44 % | |
| Sugars | 19 g | ||
| Protein | 8.0 g | 16 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 0 % | ||
| Calcium | 25 % | ||
| Iron | 25 % | ||
| Vitamin D | 10 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 30 % | ||
| Riboflavin | 35 % | ||
| Niacin | 25 % | ||
| Vitamin B6 | 25 % | ||
| Folic Acid | 25 % | ||
| Vitamin B12 | 35 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 30 % | ||
| Iodine | 0 % | ||
| Magnesium | 15 % | ||
| Zinc | 30 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
No description.
Latest Eaters
-
samanthamminor ate this food 38 days ago
-
samanthamminor ate this food 39 days ago
-
etrurian ate this food Tuesday, April 24, 2012
-
etrurian ate this food Monday, April 23, 2012
-
mariannal11 ate this food Monday, February 13, 2012
Food Comments
No comments on this food.