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Honey Nut Cheerios

by General Mills

Submitted by dvanzant

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Nutrition Facts

Serving Size1/2 cup
Amount Per Serving
Calories74
Calories from Fat10
% Daily Value*
Total Fat 1.5 g 2 %
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat0.5 g
Cholesterol 0 mg 0 %
Sodium 160 mg 7 %
Potassium 115 mg 3 %
Total Carbohydrate 22 g 7 %
   Dietary Fiber 2 g 8 %
   Sugars9 g
   Other Carbs11 g
Protein 2.0 g 4 %
Vitamin A 151 %
Vitamin C 6 %
Calcium 100 %
Iron 5 %
Vitamin D 40 %
Thiamin 0 %
Riboflavin 0 %
Niacin 5 %
Vitamin B6 1 %
Folic Acid 200 %
Vitamin B12 1 %
Phosphorus 80 %
Magnesium24 %
Zinc4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

taken from box 1/23/2010


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Food Comments

trejos

You are right

Do notice also that it was supposed to be the HNC with the milk, and the title does not indicate that. There are other HNC headers in the system, which are correct.

Created over 3 years ago by trejos

ATWainright

Calories count is Wrong on this food.

2.5 cups of HNC would equal 366 calories plus the fat free milk would add another 90 calories. For a total of 456 calories. One serving of HNC is 3/4 cups equal to 110 calories. Plus one cup of skim milk would equal 90 more for a total of 200 calories. This food is entered wrong. The correct way to enter it, would be as a recipe.

Created over 3 years ago by ATWainright