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grilled beef tournedos

by generic

Submitted by syvdaniels

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Nutrition Facts

Serving Size4 oz (113g)
Amount Per Serving
Calories240
% Daily Value*
Total Fat 11.4 g 18 %
   Saturated Fat 4.3 g 22 %
Cholesterol 95 mg 32 %
Sodium 70 mg 3 %
Total Carbohydrate < 1 g 0 %
Protein 32.0 g 64 %
Iron 22 %
Riboflavin 23 %
Niacin 23 %
Vitamin B6 23 %
Vitamin B12 48 %
Phosphorus 26 %
Zinc42 %
Selenium29 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: beef, salt, pepper

Food Description

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Latest Eaters

  • YannickS

    YannickS ate this food Saturday, June 8, 2013

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    maggiesontag ate this food Friday, February 1, 2013

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    noellemg ate this food Wednesday, October 10, 2012

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    larouche79 ate this food Tuesday, August 14, 2012

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