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Protien Shakeby GNC
Submitted by brynrache
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 210 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 3.5 g | 5 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 30 mg | 10 % | |
| Sodium | 430 mg | 18 % | |
| Potassium | 1000 mg | 29 % | |
| Total Carbohydrate | 20 g | 7 % | |
| Dietary Fiber | 1 g | 4 % | |
| Sugars | 14 g | ||
| Protein | 30.0 g | 60 % | |
| Vitamin A | 10 % | ||
| Vitamin C | 4 % | ||
| Calcium | 30 % | ||
| Vitamin D | 25 % | ||
| Phosphorus | 25 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
The supplement's Serving Size is: 3 Scoops Powder + 8oz Milk (skim) I made my own Serving Size due to the fact I don't want to gain that much mass My Serving Size is : 1 Scoop Powder + 1 Cup (8oz) Milk (1%)
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Food Comments
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