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Large Eggby Gold Egg- Omega 3
Submitted by tiffany_r_tulin
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Nutrition Facts
| Serving Size | 1 egg | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 70 | ||
| % Daily Value* | |||
| Total Fat | 5.0 g | 8 % | |
| Saturated Fat | 1.5 g | 8 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 195 mg | 65 % | |
| Sodium | 65 mg | 3 % | |
| Total Carbohydrate | 1 g | 0 % | |
| Dietary Fiber | 0 g | 0 % | |
| Sugars | 0 g | ||
| Protein | 6.0 g | 12 % | |
| Vitamin A | 10 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 6 % | ||
| Vitamin E | 50 % | ||
| Thiamin | 20 % | ||
| Riboflavin | 20 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 7 % | ||
| Vitamin B12 | 80 % | ||
| Pantothenic Acid | 20 % | ||
| Phosphorus | 6 % | ||
| Magnesium | 2 % | ||
| Zinc | 8 % | ||
| Selenium | 35 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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