Pinto Beans, Dry

by Goya

Submitted by MunchingZombie

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Nutrition Facts

Serving Size.25 cup dry (36g)
Amount Per Serving
% Daily Value*
Total Fat 0.0 g 0 %
Sodium 15 mg 1 %
Total Carbohydrate 22 g 7 %
   Dietary Fiber 14 g 56 %
   Sugars1 g
Protein 7.0 g 14 %
Calcium 4 %
Iron 15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Same nutrition information as bag of Giant brand dried pinto beans. Hard to measure a dry portion after you cook it: 1 lb dry == 6 cups cooked, so a cooked portion is about 1/2 cup. Rough measure, since it depends on how it's cooked.

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