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Ham cheese Sandwichby Fresh ham
Submitted by miyas
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 172 | ||
| Calories from Fat | 100 | ||
| % Daily Value* | |||
| Total Fat | 11.1 g | 17 % | |
| Total Carbohydrate | 3 g | 1 % | |
| Dietary Fiber | 7 g | 28 % | |
| Protein | 14.2 g | 28 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: 3 oz fresh ham 2 slices wheat bread 1 tsp spicy mustard 1 slice swiss cheese
Food Description
2 Slices of whole wheat bread 3 oz fresh ham 1 Slice of swiss cheese mustard
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