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Beef Stewby Harris Ranch
Submitted by JakiChan
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 230 | ||
| Calories from Fat | 60 | ||
| % Daily Value* | |||
| Total Fat | 7.0 g | 11 % | |
| Saturated Fat | 2.5 g | 13 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 55 mg | 18 % | |
| Sodium | 710 mg | 30 % | |
| Total Carbohydrate | 17 g | 6 % | |
| Dietary Fiber | 2 g | 8 % | |
| Sugars | 4 g | ||
| Protein | 23.0 g | 46 % | |
| Vitamin A | 12 % | ||
| Vitamin C | 15 % | ||
| Calcium | 40 % | ||
| Iron | 2 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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