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Whiskey Steak

by Healthy Choice Cafe Steamers

Submitted by ydearmas1

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Nutrition Facts

Serving Size9.5 oz
Amount Per Serving
Calories240
Calories from Fat60
% Daily Value*
Total Fat 6.0 g 9 %
   Saturated Fat 2.0 g 10 %
   Trans Fat0 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat3 g
Cholesterol 35 mg 12 %
Sodium 600 mg 25 %
Potassium 860 mg 25 %
Total Carbohydrate 29 g 10 %
   Dietary Fiber 5 g 20 %
   Sugars4 g
Protein 16.0 g 32 %
Vitamin A 4 %
Vitamin C 15 %
Calcium 2 %
Iron 10 %
Vitamin E 4 %
Thiamin 10 %
Riboflavin 4 %
Niacin 10 %
Vitamin B6 6 %
Folic Acid 10 %
Vitamin B12 50 %
Phosphorus 25 %
Magnesium10 %
Zinc15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Latest Eaters

  • thick_n_fit

    thick_n_fit ate this food Thursday, January 10, 2013

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    kdivario ate this food Wednesday, January 25, 2012

  • kayceemclean

    kayceemclean ate this food Wednesday, October 26, 2011

  • jereme1

    jereme1 ate this food Tuesday, August 30, 2011

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