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Whiskey Steakby Healthy Choice Cafe Steamers
Submitted by ydearmas1
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Nutrition Facts
| Serving Size | 9.5 oz | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 240 | ||
| Calories from Fat | 60 | ||
| % Daily Value* | |||
| Total Fat | 6.0 g | 9 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 3 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 600 mg | 25 % | |
| Potassium | 860 mg | 25 % | |
| Total Carbohydrate | 29 g | 10 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 4 g | ||
| Protein | 16.0 g | 32 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 15 % | ||
| Calcium | 2 % | ||
| Iron | 10 % | ||
| Vitamin E | 4 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 4 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 6 % | ||
| Folic Acid | 10 % | ||
| Vitamin B12 | 50 % | ||
| Phosphorus | 25 % | ||
| Magnesium | 10 % | ||
| Zinc | 15 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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thick_n_fit ate this food Thursday, January 10
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kdivario ate this food Wednesday, January 25, 2012
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kayceemclean ate this food Wednesday, October 26, 2011
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jereme1 ate this food Tuesday, August 30, 2011
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bmelby ate this food Thursday, July 7, 2011
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