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Healthy Choice Cafe Steamers Roasted Beef Merlotby Healthy Choice
Submitted by jnbrooks
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Nutrition Facts
| Serving Size | 1 meal | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 210 | ||
| Calories from Fat | 60 | ||
| % Daily Value* | |||
| Total Fat | 6.0 g | 9 % | |
| Saturated Fat | 2.0 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 3 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 600 mg | 25 % | |
| Potassium | 1000 mg | 29 % | |
| Total Carbohydrate | 23 g | 8 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 5 g | ||
| Protein | 15.0 g | 30 % | |
| Vitamin A | 40 % | ||
| Vitamin C | 6 % | ||
| Calcium | 6 % | ||
| Iron | 10 % | ||
| Vitamin E | 2 % | ||
| Thiamin | 8 % | ||
| Riboflavin | 6 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 4 % | ||
| Folic Acid | 15 % | ||
| Vitamin B12 | 50 % | ||
| Phosphorus | 25 % | ||
| Magnesium | 10 % | ||
| Zinc | 15 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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